Friday, August 8, 2014

Confessions of a Coke head: Week One Update

Despite being headache-y the first few days, I successfully managed to curtail my diet coke intake to 4 cans per day.  Now I'm working on whittling down to three cans per day and it's going well.  By early afternoon, I've usually filled my quota so today I made cucumber infused water.  Refreshing!  And the best part is that all of the cucumbers were harvested from my own backyard!

Cucumber Water

Thank you to everyone for the encouragement and sharing your own experiences with me last week when I announced my desire to end my more than two decade love affair with soda.  I'll keep you posted on my progress and am looking forward to sharing any changes or improvements I observe once my body is no longer dependent on the bubbly, artificially flavored and sweetened, caramel colored syrup.

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